Precision Wellness, Personalized to You

Your Hair Holds a Deeper Wellness Story

Discover patterns connected to your wellness through advanced hair analysis, personalized insights, and nutrition designed around your individual profile.

  • Non-invasive hair sample
  • Personalized wellness insights
  • Rescan every 90 days

The TruYou Standard

Personal. Preventative. Not Prescribed.

  • 01

    Personal

    Self-Care Driven by AI

    Your formula is built from your own scan, not a demographic or a guess.

  • 02

    Preventative

    Proactive by Design

    Rescan every 90 days to see how your patterns shift, and adjust before small changes become your new normal.

  • 03

    Not Prescribed

    Where Science Meets Luxury in Epigenetic Wellness

    No prescriptions and no clinic visit. A premium at-home experience grounded in the science of hair analysis.

How It Works

Decode to Discover

01 — Decode

Every Strand Tells a Story

A small hair sample provides a non-invasive starting point for exploring patterns connected to nutrition, lifestyle and environmental influences.

02 — Discover

Where Your Wellness Patterns Become Clear

Advanced analysis translates your sample into a personalized wellness overview, highlighting areas of interest that can help shape your next steps.

Our Process

From a single strand to a personal plan

Four stages between you and a wellness plan shaped by your own results — designed to fit into your life, not interrupt it.

  1. Step 01

    Collect Your Hair Sample

    Your kit arrives ready to use. Collect a small hair sample at home in a few minutes and return it using the provided packaging.

    At home • Simple • Non-invasive

  2. Step 02

    Analyze and Receive Insights

    Your sample is analyzed for patterns connected to nutrition, lifestyle and environmental influences, then translated into a clear personal overview.

    Advanced analysis • Personal overview

  3. Step 03

    Follow Your Personalized Nutrition Plan

    Your insights help shape a nutrition plan formulated around your individual profile rather than a one-size-fits-all product.

    Formulated around your profile

  4. Step 04

    Rescan After Approximately 90 Days

    Your wellness patterns may change with your routine, environment and lifestyle. A new sample helps show what has shifted and informs the next stage of your plan.

    Review • Rescan • Update

Wellness patterns change over time — which is why step four comes back around. See the 90-day rescan

Illuminated hair follicle surrounded by molecular data points

Why Hair

What Your Scan Reveals

Hair grows slowly and steadily, and as it grows it records the conditions around it. That makes a small hair sample a durable, non-invasive biomarker for patterns connected to nutrition, lifestyle and environment.

A record over time
Rather than a single moment, hair reflects a longer window — useful for spotting patterns instead of one-off readings.
Nothing invasive
No needles and no clinic visit. A few strands, collected at home, are all your analysis needs.
A starting point, not a verdict
Your results highlight wellness areas worth attention. They are educational insights, not medical diagnoses.
A woman reviewing an illuminated hair analysis display
Inside a TruYou hair analysis A short explainer film · Coming soon

TruYou provides wellness and lifestyle insights. It does not diagnose, treat, cure or prevent any disease.

Epigenetic Insight

Your Hair Remembers What Your Body Experiences

Your genes are fixed. How they are expressed is not. A hair follicle carries a record of how your body is responding to nutrition, environment and daily life — the patterns TruYou reads to understand what matters for you now.

Indicators mapped
800+
Personal report pages
26+
Day rescan cycle
90
Macro view of a glowing hair follicle
  • Vitamins & Minerals
  • Amino Acids
  • Antioxidant Status
  • Environmental Stressors
  • Gut & Digestive Support
  • Functional Wellness Stage

What Your Scan Reveals

What Your Scan Can Reveal

Select an area to see the kind of wellness indicators your personalized overview explores. Every result is an area of interest to understand — never a diagnosis.

Stylised female wellness map

Select an area — or use the arrow keys

Area of interest

Brain, Sleep & Emotions

Indicators connected to rest quality, mental focus and day-to-day emotional balance — the patterns behind feeling clear-headed or foggy.

  • Sleep rhythm
  • Focus & clarity
  • Stress response

Wellness indicators only. TruYou does not diagnose medical conditions.

Area of interest

Hormonal & Adrenal

Patterns associated with the body’s natural rhythms and how steadily your energy carries through the day.

  • Daily energy rhythm
  • Stress load
  • Recovery patterns

Wellness indicators only. TruYou does not diagnose medical conditions.

Area of interest

Cardiovascular, Immune & Protein

Wellness indicators linked to circulation support, everyday resilience and the protein building blocks used for repair.

  • Circulatory support
  • Everyday resilience
  • Amino acid balance

Wellness indicators only. TruYou does not diagnose medical conditions.

Area of interest

Metabolism, Detox & Inflammation

Patterns connected to how your body processes what you eat, its natural clearance pathways and general inflammatory load.

  • Nutrient processing
  • Natural detox pathways
  • Inflammatory load

Wellness indicators only. TruYou does not diagnose medical conditions.

Area of interest

Digestive & Microbiome

Indicators around digestive comfort and the balance of your internal ecosystem — often the first place a nutrition change is felt.

  • Digestive comfort
  • Microbiome balance
  • Nutrient absorption

Wellness indicators only. TruYou does not diagnose medical conditions.

Area of interest

Energy, Hydration & Muscle

Patterns linked to hydration, mineral balance and the way your muscles recover after movement.

  • Hydration & minerals
  • Muscle recovery
  • Physical stamina

Wellness indicators only. TruYou does not diagnose medical conditions.

Personalized Nutrition

What Goes Into Your Personalized Formula

Your formula is built around your individual results. These are examples of approved food and botanical sources our formulations may draw from, not a promise that every formula contains every ingredient shown.

TruYou Nutrition supplement powder tube TruYou Nutrition dietary supplement tin
Green Tea Extract
Lion’s Mane
Astragalus Root
Spirulina
Cinnamon
Garlic
Walnut
Broccoli
Beetroot Powder
Turmeric
Ginger Root
Pomegranate
Acai Berry Powder

Formulated From Your Results

Your wellness overview helps establish the priorities your formula follows.

Approved Food Sources

Ingredients are selected from an approved library of food and botanical sources.

Updated As You Change

Each rescan can adjust what your next formula focuses on.

Approved food & botanical sources

  • Turmeric · Golden root long used in daily wellness rituals.
  • Ginger Root · Warming root traditionally taken with food.
  • Walnut · Whole-food source of plant fats and minerals.
  • Green Tea Extract · Leaf extract known for its polyphenol content.
  • Lion’s Mane · Culinary mushroom used in focus-oriented blends.
  • Spirulina · Blue-green algae rich in plant protein.
  • Garlic · Kitchen staple with a long traditional record.
  • Beetroot Powder · Root vegetable powder used in active blends.
  • Pomegranate · Deeply coloured fruit source of polyphenols.
  • Cinnamon · Aromatic bark used in everyday nutrition.
  • Acai Berry Powder · Palm fruit powder from South America.
  • Astragalus Root · Traditional root used in balancing blends.
  • Broccoli · Cruciferous vegetable source of plant compounds.

Illustrative ingredient library. Your own formula is determined by your results and will not contain every ingredient shown.

Wellness Assessment

Discover areas of your wellness that may deserve a closer look

Seven quick questions, about a minute. You will get a basic wellness snapshot — a starting point for your conversation, not a diagnosis.

A wellness snapshot based only on your answers. It is not a diagnosis and does not replace medical advice.

Seven questions, about a minute

Energy, sleep, nutrition, stress, focus, movement and how you feel overall.

How would you describe your energy through a typical day?
How do you usually feel when you wake up?
How varied are your meals in a normal week?
How often does stress stay with you after the day ends?
How easily can you concentrate on one task?
How often do you move or exercise deliberately?
Overall, how do you feel in yourself right now?

Packages

Choose Where Your Journey Begins

Start with the scan, add personalized nutrition, or follow the full year-round journey. Full details and pricing live on the package pages.

The TruYou kit with the supplement powder and capsule tin
Start here

The TruYou Scan Kit

Begin with your hair analysis and personalized wellness overview.

What's included

  • At-home hair collection kit
  • Advanced hair analysis
  • Your personalized wellness overview
Most complete

Scan + Personalized Nutrition

Your analysis, plus nutrition formulated around what it finds.

What's included

  • Everything in the Scan Kit
  • Nutrition formulated for your profile
  • Guidance for your first 90 days

The Year-Round Journey

Rescan through the year so your plan keeps pace with you.

What's included

  • Scans through the year
  • An updated overview after each scan
  • Nutrition adjusted as your results change

Pricing and full package details are shown on the package pages.

Q1
Q2
Q3
Q4

A new scan, overview and formula every quarter

The closed TruYou epigenetic testing kit
TruYou Nutrition supplement powder tube
TruYou Nutrition dietary supplement tin
Flagship program

The Complete TruYou Experience

TruYou 1-Year Personalized Wellness Subscription

Your body changes throughout the year. Your wellness strategy should change with it.

An ongoing, data-informed approach to personalized nutrition and wellness. Every quarter you complete a new TruYou epigenetic hair scan and receive an updated personalized overview reflecting your current results. Your personalized nutrition is then adjusted and shipped quarterly around the priorities your latest scan identifies.

Two ways to pay

  • Pay annually Best value One payment for the full year
  • Pay monthly Spread across a 12-month commitment
  • 4 Epigenetic Hair Scans A new scan every quarter, reflecting your current results.
  • 4 Personalized Overview Analyses An updated TruYou overview after every scan.
  • 12mo Personalized Nutrition Adjusted and shipped quarterly based on your latest scan.

An ongoing cycle, every quarter

  1. Scan
  2. Understand
  3. Personalize
  4. Reassess

Full package details and pricing live on the package pages.

A progress view tracking wellness indicators over several months
90 day cycle

The 90-Day Rescan

Your Wellness Story Continues

You are not the same in December as you were in March. Seasons, routines, travel, training and stress all leave their mark. Rescanning after approximately 90 days shows what has shifted — and updates the plan for the stage you are actually in.

  1. Day 0 Your first scan Your baseline overview and your first personalized plan.
  2. Days 1–89 Your plan in daily life Nutrition and lifestyle guidance built around your results.
  3. Day 90 Your rescan A new sample shows how your patterns have moved.
  4. Beyond Your next chapter An updated overview and a formula tuned to what changed.

Consultation

Want Help Understanding Your Next Step?

Most people start with the kit and follow their overview on their own. If you would like someone to walk through your results with you, a personal consultation is there when you want it.

  • Talk through your overview
  • Understand your priority areas
  • Plan your next 90 days
A wellness overview showing indicator scores and an overall reading

Begin

Ready to Start Your TruYou Journey?

One small sample. A personalized overview. Nutrition built around your own results — and a rescan that keeps it current.

Full package details and pricing live on the package pages.

Questions? Info@discovertruyou.com

TruYou Health

Start Your Journey

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